What is an adventurist? I don't specialize in one sport or one area but rather anything that is an adventure and hopefully some adrenaline as well. This blog will seek to give a taste of the adventures for others to enjoy or learn from and will include all sorts of outdoor adventures including climbing, trail running, camping etc. From time to time, I may write about the adventures of parenting as well.
Search This Blog
Labels
altitude
(29)
hiking
(29)
14ers
(24)
mountaineering
(19)
running
(18)
winter
(18)
endurance
(16)
training
(16)
trail
(15)
climbing
(12)
Maffetone
(11)
camping
(11)
ultramarathon
(10)
Baz
(9)
Front Range
(9)
Sangre De Cristo Mountains
(8)
sickness
(6)
centennials
(5)
racing
(5)
Lake Jumping
(4)
San Juan Mountains
(4)
bike training
(4)
biking
(4)
mountain biking
(4)
pabst
(4)
trad
(4)
Elk Mountains
(3)
Sawatch Mountains
(3)
fishing
(3)
free solo
(3)
13ers
(2)
great traverses
(2)
solo
(2)
Ten Mile Mountains
(1)
simulclimb
(1)
Sunday, February 15, 2015
Rollin Spinners
After a rough night last night at work, I went straight to bed this morning. Being it was my first night in, I was supposed to take a nap yesterday but didn't end up having time. After about nine solid hours of sleep, the wife and kiddo woke me up out of a deep sleep so we could have some family time. Being that it was snowing, I really wasn't thinking a commute would be the best thing so I hopped on the rollers for an hour at a solid medium effort. Was able to crank out 15 miles which is good for the rollers that stop when you stop pedaling. Maintained about 80 RPM throughout. If the roads don't clear up tomorrow, I may miss another day of commuting but hoping to get a run in tomorrow to kick off the new week right.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment